Do you know about our text program Text4Caregivers? Now more than ever, we need to care for ourselves. Text4Caregivers is a FREE text service that distributes timely and relevant self-care and stress-management support via text messaging.
The messages come a few times a week, and are simply gentle reminders that YOU matter, YOUR needs are just as important as your family’s needs.
Resources and information on how to deal with additional stress of the coronavirus are sent as well.